Day of days

1,001

Today is the one thousand-first day since Paul died, and it’s also our wedding anniversary. This day of days, of all the days, is the hardest for me. It’s harder than his birthday. It’s harder than Father’s Day. It’s harder than the day he died. It’s harder than all the missed family birthdays, celebrations, and holidays combined. Why? Because it was our day; a unique day in the story of us, the day that marked the beginning of our life together, a day when there were still so many days ahead of us.

The story of our lives together had just begun and now that book’s final chapter has been written, and it sits on a shelf in the library of memories, a treasured story to be sure, but bookended in time nonetheless.

Paul and I always considered our anniversary to be the kick-off to the Christmas season. We would choose a nice restaurant, dress up, and linger long, over a multi-course dinner. On the last anniversary that we celebrated together, we chose a fancy restaurant we had never been to before. The restaurant is a converted carriage house behind an historic mansion that is now a high-end, boutique hotel.

The restaurant, house, and connecting garden were all decked out for Christmas; a sea of reds, greens, and gold. Some of the festive colors had been smartly placed by the staff in the form of swags and garlands, ornaments, and bows, and some had been provided by nature in the form of nandina bushes, holly berries, and camellias as well as the thick, dark greens of magnolia, smilax, and ivy with pops of gold thrown in by maples, oaks, poplars, and sweetgums. By the way, the yellow-gold leaves of the sweetgum are the only redeeming grace of that awful tree with its hard sticker-balls that drop to ground and lie in wait like tiny grenades to the undersides of my bare, southern feet. Anyone who lives in the south knows that they are a menace.

We arrived a little early to our reservation so that we could walk the nearby streets and gardens and take a short tour of the lobby and sitting areas inside the mansion that were so beautifully decorated for the season. We explained to a greeter as we entered the mansion that we were celebrating our anniversary. Upon hearing this, the greeter invited us to ascend the stairs to the cupola and enjoy a view of the city.

A cupola is a small, domed room at the top of a home or building. Some cupolas are very small and intended only to allow in additional light and air. Others are large and used as a lookout either for pleasure or safety. The cupola at the top of this colonial mansion is exceedingly large with floor-to-ceiling windows and was probably intended for both sightseeing and safety as it is just blocks from the harbor and still to this day is one of the tallest buildings in the city even though it is only four stories tall.

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We made our way up the spiral staircase and into the barrel-shaped cupola. It was a clear, cold night and the view was long, expansive and breathtaking. The moon was so bright it had chased the stars away. They left their home in the sky and instead took roost in the city, lighting like birds on lampposts and rooftops, and taking up residence in people’s homes and dwellings, sparkling through window panes and doorways.

One of the floor-to-ceiling windows was actually a door indicated only by the presence of a handle. I turned the knob, opened the door, and stepped out onto a widow’s walk that surrounded the cupola. Yes, really. A widow’s walk.

A widow’s walk is a railed walkway around the outside of a cupola; very common among 19^th century, Atlantic coast homes and so named for the women who would frequently use the walkways to search for the ships of their sea-faring beloved.

Doesn’t that give you chills? It gives me chills. It makes me feel like this blog was being written out in real life with me as one of the characters in some unknown author’s story. Because I didn’t know then, standing next to my husband, that it would be our last anniversary together and that I would be sitting here writing about it nearly three years later. It puts me in a bit of an existential quandary. Am I the dreamer? Or am I the dream?

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This is the first year that I have not taken this day entirely to myself. In years past, I anticipated the day and intentionally planned activities that celebrated, even memorialized, our lives together and contributed both to my comfort and to the grieving and healing process.

On the first anniversary without Paul, I took the day off from work to visit the place where we met, and I took this picture; one that you may recognize if you have followed my story.

That was the day that the idea and impetus for this blog began and then became reality about a month later. The second anniversary without Paul was a Saturday. I spent the day volunteering with our dog, Beatrice, at the hospital where Paul passed away.

This year, I allowed it to just happen like any other day. It started out pretty rough. Normally, on a day like today, I would struggle to leave the safety and comfort of the house, but lately, the house no longer seems to hold the sense of safety and comfort it once did. It just feels….empty. The routines that once made me feel so secure now feel boring and numbing.

My mood was disgruntled and cross as I made the short drive to work and would you believe it? I pulled into the parking lot and as I got out of my car, I was greeted with the sound of a Mourning Dove literally mocking me with its low, somber “coooo, coo-hoo, coo, coo, cooooo”. I mean the nerve of some birds. Ugh. I was already struggling and then this bird just had to rub it in. Seriously. I had a few choice words for that bird.

I have been, no, I am, doing really well. I know that this is just a bump in the road, but today it feels like a mountain. However, it’s not sadness or grief that I am feeling. It’s deeper in a way. It has settled somewhere lower in my soul and my psyche. There’s a resignation to it that is almost equivalent with defeat except that it is a defeat that has been reconciled.

It’s nostalgia.

Nostalgia is a wistful sort of acceptance that time is linear, that there’s no going back. It is more closely related to homesickness. That seems about right.

And what does one crave most when homesick? You know it. A good home cooked meal. Am I right? So that’s just what I did. I went home from work after a quick stop at the market and made the first meal Paul and I ever made together, shrimp tetrazzini. It was 1991, about six months before we got married. We were enjoying a weekend at the beach and got in the kitchen together for the first time to make a meal. We listened to Van Morrison as we cooked and drank a dry white wine that just happened to double as one of the recipe’s ingredients.

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Once home, I got in the kitchen and got busy with dinner accompanied by Van Morrison and Amazon-Alexa who not only rocked out the Van Morrison playlist but helped me keep up with the five minutes for the shrimp and mushrooms, the seven minutes for the pasta and the 30 minutes in the oven. I made the biggest mess you’ve ever seen. And, no, it didn’t taste the same. Yes, it needed salt. And, this time, the pasta was gluten free because my digestive system is nearly 30 years older and pickier. But none of that matters. It was exactly what I needed.

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Here are some directions and action shots in case you want to give it a whirl. The nice thing about this recipe is that you can make it with shrimp, chicken or turkey, and even though linguine is the typical cut of pasta used for this dish, it works with whatever you choose including gluten free (brown rice and quinoa) spiral cut pasta which is what I used.

Begin with a medium-sized sweet onion, minced. Sauté the onion in two tablespoons of butter. Add about a half-pound of shrimp and a half-pound of fresh mushrooms. I added another tablespoon of butter at some point because I had a little more than a half-pound of shrimp and the mushroom slices were large. When the shrimp are pink and the mushrooms are beginning to wilt or sweat, remove to a large bowl and set aside.

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The roux could not be more southern; two cups of milk (I used cream because that’s what Paul would have done), one-quarter cup flour, and one-quarter cup mayonnaise (Duke’s, of course). As the roux thickens, add one cup of sherry or a dry white wine. I had a Riesling from a local vineyard so that’s what I used. Also, I may have used more than a cup.

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Return the shrimp, onions, and mushrooms to the pan, add cooked pasta (about 8oz dry), and toss gently until well combined. Place in a casserole dish, top with freshly grated Parmesan and bake at 350 degrees (F) for about 30 minutes.

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Since it was just me this time, I didn’t go all out, but typically I would add salad and a roll to complete this meal.

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So something has happened several times lately. A new feeling. It’s happened too often to be a fluke; it’s real, it’s persistent, and I don’t like it. It’s not a feeling to which I am accustomed either to the extent that when I first felt it I wasn’t sure what it was. “This is new. What is this feeling?” I thought. “It’s not grief. It’s something else.” It took me a few times of being confronted with it before I had a name for it. Loneliness.

Oh, dear.

Now. Now. Don’t get worried about me. I am fine. I am busy in the best, most healthy ways. I am surrounded by friends and family who love me and look after me. I am not alone by any means.

And I fully realize that this is a normal part of the grief and grieving process for both myself and the people who surround a loss. At some point, the attention fades, and the phone calls, the invitations, and the texts gradually slow to a trickle as everyone including me moves forward, and the strength of the connections that have been developed during this process are tested in a way. It’s intriguing to me to see what sticks and what doesn’t as I move forward into my life that is no longer our life. From the observer perspective, it’s an interesting turn of events, the next developmental phase. I find myself saying, “Oh, this is an interesting development. What’s she going to do now?” but with the exception that the she is me.

True confessions: I love plants and nature, gardens and parks, but I don’t like to garden. I love to be outside, and I enjoy learning the names and identifying all different kinds of plants, shrubs, trees, flowers, and vegetables. But I don’t like to work in the yard; to plant, trim, prune shrubs, flowers, trees, or bushes, or to mow or rake. However, Paul and I used to spend hours upon hours in our yard and garden, and I thoroughly enjoyed it. Huh. Interesting.

What I have realized is that I liked to garden…. with Paul. I enjoyed it because we were doing it together. This. This is what I miss. This is what I desire. I want to love to do something because someone I love loves and enjoys doing it. Ooooo, boy. Relationship goals. This is what it means to share your life with someone. To like what they like because they like it, to take joy in the joy of another.

I didn’t notice how much I missed all of this before I started dating again, and now that I have, well, I’ve realized how much I missed that level of relationship. I miss the small, knowing glances, the tell-all facial expressions, the secret language that we spoke.

It’s funny because before I would have said that there was absolutely nothing missing from my life, and now I feel like there is. Oh, for God’s sake, grrrrrrrr, and double-grrrrrr. Like really? I was so hoping and praying that the Lord would call me to single-ness for the rest.of.my.life. Ha! You got to love the Lord’s sense of humor, and He does have one!

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This blog is (clearly!) my expressive outlet, my art if you will. I am equally enthralled, but not skilled, with other expressive arts. Music, theater, visual arts are just not my gift, but I love to patronize and support those who do have that gift. My smart, beautiful, talented friend and colleague, Amy Tepper, is one of those people. I purchased this lovely piece of wearable art from her several months ago. I love it because reminds me of the peace of the Holy Spirit descending from above.

Then, recently, knowing my story, she created this beautiful artwork on commission. It’s amazing in these photographs, but it is stunning in person. It tells my story on so many levels; my human story and my spiritual story. It has layers of color and dimension, and it has movement. It’s like what I see when my life flashes before my eyes. Amy captured that, and I will be forever grateful. If you would like to connect with Amy to discuss the visual expression of your own story, you can find her here.

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In church last week, during the closing hymn, something happened. We were just starting into the last verse of Great is Thy Faithfulness and suddenly I heard Paul singing beside me. I heard his voice in my ear. I turned to look at him. I stopped singing and listened to him finish the verse.

Be well my friends, and stay tuned. The adventure has just begun, Malia

Five Gold Rings

This is, after all, the fifth day of Christmas. Can’t you just hear the familiar, well loved carol echoing in your memory? That favorite refrain that everyone joined in on even if they couldn’t remember the other gifts of Christmas?

Big inhale! FIIIIVVVVVE GOLD(EN) RINGS! BOM, BOm, Bom, bom…..So, today, on this fifth day of Christmas, I give to you full disclosure.

Beware. This post might qualify for Longreads. I’m kidding, but, truly, if you haven’t discovered Longreads yet, give it a whirl. It’s an online magazine, hosted on WordPress, of long-ish essays, investigate reports, interviews and profiles from a wide variety of writers on human interest type topics.

But, seriously, you might have to take a snack break, or two, at some point during this post.

This Christmas has been like a game of Hi-Lo on The Price is Right. Desperate for anything to take the edge off the seeping, creeping grief, the highs have been the low-hanging fruit like trivial distractions and general busy-ness, and the lows, well, there’s a strange sort of safety and comfort there because the lows feel like my baseline.

I think this is what my son meant when, a few months ago, he said he was worried about me getting stuck in grief, stuck like feet that have sunk a little too far into the pluff-mud that pervades our Lowcountry landscape. The effort it takes to retrieve your foot is surprising and always more than your brain anticipates, or estimates, that it will take. So, there’s an initial jerking upward motion which gets you nowhere and then a more sustained slowwww-pull that finally begins to yield some of your leg and foot back from the netherlands. You end up losing your balance because as you pull up on your foot, the mud actually, unbelievably, pulls back with nothing less than a sucking, gulping sound like hisseellluuppp. And it’s gross, soft, wet, sticky, and somehow coarse at the same time. And it stinks, of dead fish, rotting leaves and grass, and sulfurous gasses. Yep, being stuck in grief is just like that, and yet, it is comfortable, soothing even in a primal way. I know. Weird.

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I wonder if my posts have seemed as frenetic as I have felt during this holiday season. Actually, the recent unpleasantness started before the holidays began. Looking back, as I am wont to do, I can see that the anxiety was already building ahead of Thanksgiving. Grief was doing its dirty work before I was fully aware of it, but that is nothing new.

So, you may wonder, have I been happy? sad? lonely? Well, the truth is I have been all of that and so much more. I have laughed, smiled, cried, celebrated, and mourned. I have done the flash dance around the flashbacks and felt the burn of anger sweeping through my body. I have been irritable, frustrated and downright apoplectic. I have cried. A lot. More than I have cried in months. Grief has, once again, been a full-on, sensory experience. My body has felt twisted and wrung out like a rag as I have cried until the tears could no longer form even a single drop. I have been elated and joyful and miserable in the same breath. I have experienced waves of grief and anguish so intense that I felt nauseous, sick to my stomach, the way actual waves can make one seasick. At times, I have been withdrawn, not really feeling up to socializing. I’ve had great difficulty committing to events, but I have also enjoyed being active, taking long walks with friends in the neighborhood, playing tennis, attending a couple of drop-ins as well as turning down both casual and formal invitations, electing instead to retreat to the safety and comfort of the house.

Ugh. The house. My job allows me substantial time off during the holidays which is wonderful, but it has also been a challenge. This is the first Christmas that my son has not been staying with us, with me, while on a holiday break from school. He and his fiancé have their own place nearby, and I have spent a lot of time with them, but it’s not the same as having him under the same roof. I mean, this is all good. Every good parent, whatever that means to you, desires for their child to live independently, to forge their own life, but the house has been quiet during the holidays this year, too quiet. It’s been a lonely house. This is actually the first time I’ve ever felt this way about my home, and it’s freaking me out. I’ve noticed a little tendency in myself to try and fill up the emptiness with noise like having the TV or radio going in the background (sometimes both!), playing the piano, running the washer, dryer, and dishwasher, and doing other noisy chores. Therapeutic vacuuming is a thing! However, mopping and dusting make no noise at all so those chores have gone undone.

I struggled, too, to get the Christmas decorating finished. Our ornaments are actually memories that have taken shape and form and hang from the branches of the tree. They could be connected like a dot-to-dot of our lives. The oldest ornament belonged to my mother when she was child. It is nearly 70 years old. There’s also one that Paul made when he was in kindergarten. It is 55 years old. There are several that commemorate the year we married and others that celebrate our son’s first Christmas and so on. Each and every ornament is the embodiment of a memory collected through years of family life, holidays, vacations, places and homes we’ve lived, friends and family members we have loved. I hung about a fourth of the ornaments, if that, and then just quit, just gave up. I couldn’t do it. That’s not like me at all, and I was disappointed in myself.

One day I came home and found my father-in-law and my son working together on overhauling the boat motor in the garage. But that’s not the thing. Here’s the thing. It was hot, dirty work, and they had been at it for awhile. My son’s shirt was too heavy and was soaked in sweat and covered in grease so he had gone upstairs and grabbed one of his dad’s old t-shirts from the boxes of clothes that I had stored away; a red t-shirt that I must have seen Paul wear 1,000 times. Not quite Golden Boy status but close. (Yes, that’s a Seinfeld reference.) So, when I pulled up in the driveway and caught a glimpse my son bent over, working on the boat in that t-shirt, my heart stopped, my mouth gaped opened because I actually thought I was looking at his dad. Paul was back, working in the garage alongside his father as he had done so many times before. He was there; his shoulders, his arms, his hair. His intent gaze, concentrating on his work, his hands, his fingers. I did a double-take. I had to look twice. I blinked hard and then crumbled in the face of reality. An emotional implosion followed. I felt stunned like a small bird that had just smashed into a clear pane window; stunned out of awareness, knocked out of time, careening into another space and time, an alternate universe where Paul was still alive. That night I dreamed that Paul was indeed alive. He was standing in the yard. I was a distance away and started moving toward him. I was elated but confused. I kept saying, “Wow! This is great. I am so glad you are here, but I don’t understand how this is possible. How can you be here, standing here in the yard, while the 30lbs of ash in a box upstairs is also you?”

Oh, dear goodness, this grief is deep and complicated, and exhausting. I breathe deep and sigh heavily as I continue to try to write it out, to express it, to extricate myself from it, to exorcise it, to be dispossessed of it.

I (almost) hesitated to share all of this because it feels like wallowing. I’ve tried everything in my grief toolbox and nothing is working. I feel ridiculous that I can’t get ahold of this. Snap out of it! But grief is slippery, slick. The harder I try to get-a-grip on it, the tighter I squeeze my hand around it, the faster it slips through my fingers.

On a recent Sunday, I was at church and absolutely fell apart, had to leave early actually. I could not contain myself. That has not happened in a long time, and it completely took me by surprise. It’s almost as if my entire grief experience thus far got compressed into this one holiday season, why?

Now would be a good time to grab a snack.

Here’s why. I *think*. Last Christmas, I was focused on just that Christmas. Just the one. As if I thought there was only going to be one Christmas without Paul, and all I had to do was just get through that one. I am shocked to discover this year that there will actually be many Christmases without him. Well, duh. And I’m not naïve. I realize families and relationships can and will change along the way. Who knows? I may even share a Christmas with someone else one day, but the realization that every Christmas for the rest of my life will not include Paul, physically include him, has completely overwhelmed me.

A friend of mine, a widow for nearly 20 years and happily remarried, shared with me that every Christmas she steals away for a quiet moment to remember and mourn for her first husband. That made my heart stop. I was taken aback by the reality of it all but also comforted, and I am so very thankful when others who have walked this path are willing to share their experiences and their heart with me.

Author and speaker, Jesse Brisendine, says that ‘grief is not a life sentence’. He tries to help people flip the switch on grief from despair to healing and honoring. I agree with so much of what he writes and shares, but I also see the other side. In a way, grief is a life sentence. Grieving is the commitment we make to continue living life without the person we loved. It’s the price, but the price to value ratio is up to us and how we choose to live out that life sentence. It can be done with hope and joy, or it can be done with weeping and gnashing of teeth. It’s like being in a prison cell with the key to the lock hanging clearly within sight and reach on a nail on the wall. We can let ourselves out. I can let myself out. What holds me back?

Go get another snack.

What holds me back is fear. Another precious friend of mine, who is also a widow and very much on this journey with me, recently remarked that the thought that life might just be going on without those we love here is really scary. Yes, it is. It is absolutely rock hard, stone cold terrifying. It is overwhelming to me and makes me break out in a cold sweat.

Fear is the first emotion that God’s people experienced after the fall. Genesis 3:10 reads, “And he said, I heard the sound of you in the garden, and I was afraid, because I was naked, and I hid myself.” Archbishop Desmond Tutu in The Book of Joy asserts that God gave us fear to keep us safe. God gave us fear because he knew we needed it. Courage is a matter of the heart. Courage is Gold Ring #1.

I have found great comfort in that short verse from Genesis; a verse I’ve read and heard a thousand times. I guess I was always so taken with the imagery of God walking in His garden that I never noticed those two little nuggets of wisdom that follow after their being afraid. First, they were afraid because they were naked, physically naked, but they were also emotionally exposed, fearful of their flaws being revealed and the possibility that their true selves, their true nature, might be rejected. Second, what does the verse tell me happens if I hide from the Lord as Adam and Eve did? If I hide from the Lord, He will come and find me. He will find me in my lowly state and protect me. He found Adam and Eve, assessed their state, and then banished them from the garden. Why? Not for punishment as it may have seemed to them from their perspective but for their protection. Because they had eaten from the tree of good and evil and now existed in a sinful, fallen state, if they had then eaten from the tree of life, they would have remained in that sinful state for eternity. In fact, the Lord placed cherubim around the tree of life and a flaming sword waving back and forth to keep them from it, to keep them from the danger of remaining in a sinful state, which is death, forever. Thank you, Jesus!

To say our modern life is increasing our fear and anxiety is not quite correct. Surely life was more stressful during, say, the middle ages. The constant threat of crop failure literally meant the death of one’s family by starvation. My stress, even in the difficulties I have faced, pales in comparison. So, if life is just as stressful or less so(!), than it has ever been, if there’s nothing new under the sun, then why is fear and anxiety more prevalent or perhaps not more prevalent but taking a greater toll on the human heart and soul? Because we are unplugged. Yes, un-plugged. We are disconnected from our fellow man, and it is damaging us. Worse than that, we are stiff necked about it. Our eyes are covered with scales and our ears are stopped. It’s a way of hiding. It’s Adam and Eve all over again. The solution is connection. The way around it is to have the courage to share our vulnerability and own it, to open our hearts to others. Connection is Gold Ring #2.

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The tearing of robes or clothes is a common gesture throughout the Old Testament that is symbolic of mourning, pain of loss, or great distress. I was curious about the history of this practice, but apparently its origins are unclear as it’s been going on since before written language.  Rabbi Aron Moss concludes, “But often, within that very pain, the mourners have an underlying belief that ‘it isn’t true’-that their loved one hasn’t really gone. This is not just denial; in a way they are right. Death is not an absolute reality. Our souls existed before we were born, and they continue to exist after we die. The souls that have passed on are still with us. We can’t see them, but we sense they are there. We can’t hear them, but we know that they hear us. On the surface, we are apart. Beyond the surface, nothing can separate us. So we tear our garments. This has a dual symbolism. We are recognizing the loss, that our hearts are torn. But ultimately, the body is also only a garment that the soul wears. Death is when we strip off one uniform and take on another. The garment may be torn, but the essence of the person within it is still intact. From our worldly perspective death is indeed a tragedy, and the sorrow experienced by the mourners is real. But as they tear their garments, we hope that within their pain they can sense a glimmer of a deeper truth; that souls never die.”

And in a stroke of metaphorical genius, the Old Testament prophet, Joel, encourages, no implores, us to “…rend your heart not your garments. Return to the Lord your God, for he is gracious and compassionate, slow to anger and abounding in love and he relents from sending calamity.”

Rend means to tear or wrench violently. Render is to provide or give, and of course, the more familiar surrender meaning to cease resistance to an enemy or opponent, submit to an authority, give up or hand over, and to abandon oneself entirely. The Lord wants us to turn our hearts over to Him, to tear our hearts open wide so that God’s light can shine into all the dark places. Surrender is Gold Ring #3.

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2 Corinthians 5:6-9 Therefore we are always confident and know that as long as we are at home in the body we are away from the Lord. For we live by faith, not by sight. We are confident, I say, and would prefer to be away from the body and at home with the Lord. So we make it our goal to please him, whether we are at home in the body or away from it.

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As I’m rounding out the second year without Paul, I can affirm that the second year is harder. I think it might be because the first year I was just trying to survive, but that’s not enough, right? We’re meant to live. We’re called to live and live fully, and that’s the hard part about the second year. Trying to live again. In a recent sermon, my pastor described the seven-fold gift of the spirit including piety, wisdom, understanding, council, might, fear, and knowledge. My pastor asserted that being FULLy alive is God’s standard for human living. Grabbing the brass ring or taking a shot at the brass ring is a phrase that has been used since the late 19^th century and refers to striving for the highest prize or living life to the fullest. Striving to live a spirit filled life is Gold Ring #4.

In Catcher in the Rye, J.D. Salinger’s character, Holden, asserts, “The thing with kids is, if they want to grab for the gold ring, you have to let them do, and not say anything. If they fall off, they fall off, but it is bad to say anything to them.” Salinger’s gold ring represents a striving for maturity. I may not be a kid, but I am a child of God. May it please Him that I continue to mature in faith and good works even though I may fall off from time to time. Growth is Gold Ring #5.

Luke 1:46-49 “My soul glorifies the Lord and my spirit rejoices in God my Savior, for he has been mindful of the humble state of his servant. From now on all generations will call me blessed, for the Mighty One has done great things for me—holy is his name.”

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Some happy moments from this Christmas!

Really, what more then is there to say? I’m sure I’ll think of something, Malia

All aboard! The holiday struggle-bus is pulling into the station, and I’ve got a ticket to ride…

…also making stops at Nostalgia Boulevard, Lonely Street, and my personal favorite (hmph!), Anxiety Avenue.

Hold on to your hats. This one is going to be a humdinger. My fellow bloggers, grief-specific and otherwise, are all weighing in on the holidays so I’ll dive in, too. Dive into the holiday deep end that is.

I have a distinct memory of the summer I dove off the diving board at the pool for the first time. I was ten. Now, certainly I had been jumping off the diving board for quite some time, feet first, but diving in head first was a different story. I was terrified of going in head first. I had so, so many failed attempts that it was becoming a spectator sport for my fellow swimmers and sunbathers, children and adults alike. There she goes. Will she do it this time? Oh, I think she will! There I was poised at the end of the board, all ten toes wrapped around the edge, in position, knees bent, arms overhead, hands crossed just so in order to break the surface of the water to protect my head from the force of the impact. This is it! I think she’s really going to do it. Some of them would even call out to me. You can do it! Go ahead. That’s right! You’ve got it this time! I would lean forward, begin to feel the pull of gravity, past the point of no return, and then change my mind at the last second; half stepping off, half jumping, half falling, arms wind-milling, eyes closed, face pinched tight. Then, one day when I was poised once again to take the plunge head first, someone suggested that I didn’t have to use force. I could simply allow myself to fall forward into the water. That suggestion changed everything. I got into position. My friends, neighbors, and swim team comrades must have sensed something was different this time because they began to gather around the edge of the pool at the deep end to cheer me on. And.I.did.it. I allowed myself to simply fall forward, head first, into the water. Also known as a dive. As I was making my way back up to the surface, even from within the cocoon of the water surrounding me, I could hear the muted, muffled sounds of everyone cheering.

So here goes.

Nostalgia (Boulevard) is more than just memories. There is a different quality to it, a sadness that borders on melancholy. It is sweeping and broad, equatorial, and leaves me listless like a sailboat held hostage in the Atlantic doldrums, at their mercy until another fickle wind arrives. Nostalgia leaves me impossibly longing for that which I have had and enjoyed but can never have again. And I am lonely. The phone calls and check-ins have tapered off as everyone said they would, and I understand and it’s okay, but it’s still a hard pill to swallow. Then, there’s the mistress of ceremonies, anxiety. Let’s take a peek into her knack for choreographing my day….

I wake and go about my business getting ready for work, but my mind is already beginning to worry and spin. I’m finishing up in the shower…. Turn off the water, turn off the water, turn off the water, turn off the water. Nope. Turn it off. Turn it off. Turn it off! I manage eventually to move on, get dressed, and make it to the kitchen, but I’m stuck. Move, move. It’s time to go. Time to go. Time to go. Time to go. Me, still not moving. My feet will not advance. Sharp breath. Time to go! I make it to the back door. Open the door, open the door, turn the knob, Malia, turn the knob!

I share this because I want others to know what anxiety can feel like and what it can do, how it affects a person AND how well some people (yes, I am referring to myself) can hide it. I also share it so that others who have had similar experiences, and I know you are out there, know that you are not alone.

I know and fully understand that most of this is the holiday affect. I am grateful that I don’t live with this all the time. I have the reassurance of experience that tells me it’s temporary, a symptom brought on by grief. As difficult as the holidays are, anniversaries are harder, and folks, I’ve hit the grief jackpot, an anniversary smack dab in the middle of the holidays. Yay. So, yesterday was, or maybe I should say would have been? Ugh, verb tenses, like pronouns, are now a complete mystery to me. Anyway, it was our anniversary, our wedding anniversary. Twenty-eight years ago yesterday, Paul and I married. The memory of it is so quick and sharp that I can recall how the air smelled; woody, damp pine, oak, loamy soil, cedar, and smilax combined with salt-marsh and fallow fields and tea olive. It was a typically warm-ish, Lowcountry December day. The day began with scattered rain showers, but by 2 o’clock, it was sunny and breezy. I remember looking behind me to see my long veil was blowing sideways in the wind as I entered the church.

Yesterday was a weird day for me emotionally. I tend to be a bring-it kind of girl. Last year’s holidays were my first without Paul. Of course, it was going to be difficult. I was expecting it to be difficult. So, I had a plan and hurled myself forward through the holidays like I had the grabbed the ball at the 50 yard line and was making a charge for the end zone. In contrast, this year feels like a football field full of quick sand. I have frequently found myself sucked into the trance of a thousand-yard stare. On this day last year, I was compelled to spend the day at the place where Paul and I first met. This year, I didn’t feel called to do that. It might be a sign of growth and progress, or it might be avoidance. With grief, sometimes these two opposites actually appear the same.

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Marcus Amaker is the poet laureate of Charleston. He is brilliant and kind and a true artist. I am thankful to have had the opportunity to meet him and for my students to work with him. I was reading his poetry recently when I came across a poem he wrote on December 14, 2017, mine and Paul’s 26^th wedding anniversary, the last one we celebrated together before he passed away. I don’t know how Marcus did it, but he channeled our relationship perfectly.

(…and you will be beautiful)

There
will
be
a
day
when
I
won’t
need
mirrors
because
looking
into
your
eyes
will
be
the
only
reflection
I’ll
need
to
see
myself.

***

The light of my countenance is a little dimmer these days. I find the weight of my smile has become too heavy. I just can’t hold up the corners of my mouth anymore. They keep falling. When I am alone, I let my entire face fall and the saltwater tears pool up to the brim of my eyes like buckets that are only a single drop from completely spilling over. In my ocean of grief, emotions swell as waves do. They rush toward the shore of my daily life and recede. Also, like the great oceans of the Earth, the surface may appear relatively calm, but there’s so much more happening below; great, swirling gyres of currents strong enough to move water around the entire planet. The emotions below the surface are equally powerful and forceful enough to drive mood and affect.

My mind is jumbled and out of sorts. It feels like this might be a little setback. I am reminded of another poem, the first poem I have a memory of, the first poem that taught me what a poem is, Fog by Carl Sandburg. We learned it in school in perhaps second or third grade. I was taken with it and read it over and over again.

Fog

The fog comes
on little cat feet.

It sits looking
over harbor and city
on silent haunches
and then moves on.

Sandburg could easily be describing grief. Who knows? Maybe he was…..

The sadness comes/on little cat feet.

Or

The fog of grief comes/on little cat feet.

….and if Sandburg was describing grief then there’s good news in the poem, too, in that grief like the fog, moves on.

***

When Paul was in the hospital, we had many pet therapy visits. We were grateful for the distraction, grateful for the opportunity to smile. We missed our own dogs who were back at home. Pet therapy visits made the whole room feel warmer, more relaxed. We cherished those visits and were so thankful. Once I was feeling strong enough, I knew it was something I needed to do for others in return.

Each week, I visit patients throughout the same hospital with my dog, Beatrice. She and Paul had a special bond, the way dogs seem to have a way of attaching themselves to a particular human even within a family. She and I worked hard for months to earn her certification. I thought she would make a good therapy dog, but she truly amazes me with her ability to connect with patients and how much she herself enjoys the work. She’s a very social, gregarious, and energetic(!) dog, but when I put the little vest on her she gets all serious and professional. She’s ready to go to work! Her demeanor changes with each room we go into. She reads the patient and responds accordingly. I have watched her lean in to patients, comforting them with her body weight. She gently creeps up closer to them, nuzzling into their arms and shoulders and sometimes even rests her head under their chin. She sees doctors and nurses and staff in the hallways and immediately drops and rolls over signaling an invitation to rub her belly exposing her softness and her trust. We frequently hear comments like That’s the first time I’ve seen that patient smile since she was admitted and Thank you so much. This made my day and This is exactly what I needed and This is as alert as I have seen that patient in days.

The experience never fails to provide me with perspective. It always clears the junk out of my head and heart, bringing laser sharp perspective. There’s nothing quite like it for practicing presence and gratitude. Time and grief are suspended. There is only the moment. Only the now, and it is such a welcome relief to lay down the burden of grief and share a moment of joy with others in the need of the same.

On my rounds, I often visit the children’s hospital including pediatric oncology. I don’t think anyone would ever accuse me of being at a loss for words, especially not in this post, but it is hard for me to describe what it’s like to visit with a child who is fighting cancer. Their ability to take joy in the moment is inspiration to my soul. Beatrice and I walk in and the children’s faces just light up with smiles. I can’t see their smiles because they are hidden behind the masks they wear to protect what precious little is left of their weakened immune systems, but I know they are smiling because I can see the light shining through their eyes and their cheeks raised into little apples and the edges of the masks as Beatrice greets them with her warmth and her happy, wagging tail. Experiences like this bring focus and clarity about life, what’s really important, and the true nature of beauty. In these experiences, there is no past. There is no thought of the future. Only the present. Only that moment. Not five minutes ago. Not five minutes from now. Only that moment. And, in that moment, there is also eternity in the sense that all concept and awareness of the passage of time is lost. Time both stops and stretches on forever in all directions. When I leave the hospital, I find that my own cheeks hurt from smiling so much. It’s not a cure for grief, but it is a band-aid for sadness. Job 5:18 comes to mind, “For he wounds, but he binds up; he shatters, but his hands heal.”

At the end of this long and emotionally exhausting day, when I was questioning all that had transpired and all that lay ahead, I looked into the sky and….saw a shooting star. I was astonished. It was a rare gift in our section of the night sky. I mean we do have meteor activity it’s just that our coastal skies are often cloudy and this particular evening the moon was quite large and bright. I was also near the city so light pollution should have precluded being able to see any such activity, but there it was.

This has been a lengthy post. Apparently, I had stored up a lot of stuff that needed to be expressed. I realize that I should perhaps post more often!

The next post will be lighter. I promise. In fact, the next post will be about cookies 😉

Until then, Malia

Why ‘don’t look back’ is the worst advice ever: The power of reflection to propel us forward.

Don’t look back.

Have you ever received that advice? I think a lot of times it’s given in the context of walking away from a painful situation as in a messy divorce or a crappy job, but what I’ve learned is that nothing we experience in life is either all good or all bad. It’s just a question of what we take from it as we’re moving forward.

I have lately had the chance to spend time walking, both literally and figuratively, down memory lane. I visited with a life-long friend and reminisced about my childhood. I reconnected with someone who I started my career with over 25 years ago. And, now, the holidays are upon us. They always make me wistful, thinking of Thanksgivings and Christmases past. In other words, I’ve done a lot of looking back. In a way, it has been like taking a tour of my life to this point.

I also returned to the city of my birth and located the home my parents lived in when I was born. I used a stack of old photos that my parents took in the late 60s and early 70s as my guide. I returned to those places and imagined what it must have been like for my parents, newly married, far away from their homes and families, and welcoming a baby (me!) into their lives. I could feel the love, the love they had for each other and the love they had for me. It was like looking into a crystal ball and seeing myself in the past. It was quite the experience!

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Reflection is a key element of growth and moving forward. For me, periods of intense, long-view reflection almost always precede the beginning of a new phase, the next chapter. Taking time to look back is what actually allows me to cross the existential boundary between what was and what will be. It is good to look back even if some of it producing pangs of discomfort, pain, or even embarrassment. It’s important to acknowledge all of our phases and stages of development as being part and parcel of who we are today. It’s all valid. It’s all worthy. Because all of it has contributed to the person I am today and the person I am going to be when I wake up tomorrow.

***

I’ve been traveling again. This time to the south pacific, Oahu, Hawai’i. While there, I had the opportunity to hike the Wiliwilinui Ridge Trail. The All Trails app grades it as “hard”, and I agree! A 1,600 foot ascent over 2.5 miles following a narrow ridge with steep drop-offs on both sides, a shorter distance but a much more difficult incline than my Camino experience. However, the internal, emotional experience was quite similar. There were moments when I wanted to stop. Several sections were so vertical, and the trail in such poor condition due to recent rain, that ropes were needed to safely climb higher towards the summit.

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What kept me going? Taking time to stop and take in the view, taking time to reflect on how far I had come and using that as inspiration to carry on. And, oh my, was it worth it. The further I trekked, the higher I climbed, the better the view. The perspective changed from each vantage point. With the completion of each new (and difficult) section, I could see more and more of the rich landscape surrounding me.

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The further I went the more difficult the trail became but the greater the reward when I stopped to look back, and, thank goodness, I did. Oh, what I would’ve missed if I didn’t! The summit was but a moment. The real joy in this journey was in the periods of rest and reflection. This. This is life. Stopping periodically to look back, to reflect on how far we’ve come, is good. It is healthy. That doesn’t mean it’s easy, but it can be used to propel us forward.

My advice? Take time to reflect…and carry on, Malia

Happy Holidays!

Yeah, yeah, I know. It’s not a holiday. That’s why I’m writing about it now. The holidays have been so fraught with emotion for me that I’m not capable of effectively writing about them in the moment.

I grew up near the ocean. It was always there in the background, either lapping or roaring. That’s how grief is, too. Always there. In the background. An ocean of grief, either lapping or roaring. If grief comes in waves, then the holidays are most certainly rip currents. I remember being taught from a very early age what to do if I was ever caught in a rip current. A rip current is a swift, narrow flow of water moving perpendicular to and away from the beach. It can literally take you out to sea, away from the stability of the shore. You may suddenly find yourself slapped about by a tumult of waves, bobbing up and down, coming up for a gasp of air but just as quickly pulled back down. With eyes squenched shut and cheeks taut with breath held, you’re catching only glimpses of the shoreline with each bob and weave. Everyone’s first instinct is to try to swim back to land. Everyone’s first instinct is wrong. In so many cases, that decision is fatal. If you struggle, fight against it, you might die of exhaustion. The key is not to struggle. You can do one of two things. You can change direction and swim parallel to the shore until you are out of the current, or you can just let it carry you until it has lost its power so that you can calmly make your way back to the beach. I think it’s good practice for grieving through the holidays, too. Change direction, or ride it out. I also think there should be grief signal flags like maritime signal flags. The holidays: storm warnings ahead, dangerous conditions. My holiday ship would be flying the delta flag, a field of blue with a yellow belt above and below it, signaling, “Keep clear of me; I am maneuvering with difficulty.”

The first holiday that came up on the calendar after Paul died was Easter. As a Christian, there is no other holiday with greater meaning or comfort, and no greater reason for hope than this one, but at the time, I was numb to all of that. In fact, that first Easter Sunday after Paul died, I didn’t even go to church. I had been at the hospital all night with Paul’s family. His mother had a very mild, cardiac event and was hospitalized overnight. Likewise, I did not go to church on Easter Sunday this year either. Instead, I was just stepping off a plane from my Camino experience in Spain. So, Easter Sunday at church without Paul sitting beside me is still an unknown experience. Yay, there’s that to look forward to.

The next major holiday on the calendar was Thanksgiving. That one was blessedly normal. Honestly, I didn’t even give it a second thought. Why? I was anxiously anticipating our wedding anniversary and Christmas which nearly coincide with each other. I was already so focused on how I was going to manage those holidays that Thanksgiving was little more than a speed bump in the road. So, you might be thinking that I did well to get through Thanksgiving relatively unscathed, and it’s true. I did. But Thanksgiving, filled with family, quieter and less commercialized than Christmas, has always been my favorite holiday. So, while I did indeed get through it, I didn’t enjoy it, and that was hard, not enjoying my favorite holiday.

Paul and I were married 11 days before Christmas. It was a simple, lovely wedding. It was an unseasonably warm, 72 degrees, that day. The morning was overcast with a sprinkling of rain, but by the time I was walking down the aisle at two o’clock in the afternoon, the sun was out and it was a spectacular, late fall, Lowcountry day. I loved our Christmas time wedding. It’s such a festive time of year anyway. There is so much to celebrate. It’s when the church celebrates the birth of Christ, and the church’s celebratory mood is on full display, hung with greenery and garlands punctuated by the brilliant red of holly berries and poinsettias. We, in turn, were celebrating the birth of our marriage and were looking forward to building a life together with the same jubilance and excitement of children in anticipation of Christmas morning.

I knew our first anniversary without him was going to be difficult, and I really tried to get out of the rip current of emotion rushing toward me, threatening to sweep me away, by swimming in a different direction. I, in fact, went backward in order to go forward. I knew I had to go back to where we started. I knew I needed to move forward from a place of strength. In a way, I was revisiting our life, going on a tour of a place and time that created what we knew as us. Reflecting on it now, it turned out to be a critical, turning point in my healing process.

Paul and I met at a local, historic plantation. It’s where we got to know each other. We spent a lot of time there in the beginning of our relationship, walked the garden paths, talked about the flowers, trees, and history, smiled and laughed and shared ourselves, our stories.

So, I planned to take the day off from work and spend our anniversary there. Just me and Paul and our memories. However, it was not the spectacular late fall, Lowcountry day that our wedding day was. It was reasonably warm, but it was raining, a constant slow dripping all day long. I went anyway, umbrella in hand and rain boots on my feet. Amazingly, the plantation and gardens had been transformed by the rain. It made the whole experience other-worldly as if I had stepped through a portal in time and space.

In the rain soaked garden, the light looked different, the greens of the leaves and trees were clearer and sharper in contrast to the mossy grays and muted, tawny, December browns of the rushes and marsh grasses. There was no breeze. It was so quiet. The only movement was that of birds taking full advantage of the opportunity to bathe and preen, and dine on a smorgasbord of stranded insects.

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Only the puddles registered my steps as I strode through pathways crowded with the heavy water logged limbs of blooming camellias. The light coating of water like slip glaze on pottery had given the flowers a pearl-ized, translucent quality casting them in a sheen, a glow.

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I didn’t see a single other visitor to the gardens that entire day. You might think that felt lonely, but it didn’t. I felt very close to Paul, and enveloped in His creation as I was, I felt very close to God, too. As I stepped out from a pathway to a point where I could see across the rice fields and river beyond, I was greeted with the hymn “There’s a Wideness in God’s Mercy”. I had not heard or thought about this hymn in years, but it was with me all day. God, in His mercy, was singing over me.

There’s a wideness in God’s mercy,
like the wideness of the sea;
there’s a kindness in his justice
which is more than liberty.

There is no place where earth’s sorrows
are more keenly felt than heaven:
there is no place where earth’s failings
have such gracious judgement given.

There is plentiful redemption
through the blood that Christ has shed;
there is joy for all the members
in the sorrows of the head.

For the love of God is broader
than the measure of our mind;
and the heart of the eternal
is most wonderfully kind.

If our love were but more simple,
we should take him at his word;
and our lives would be illumined,
by the glory of the Lord.

(Frederick William Faber, 1862)

I had some of Paul’s ashes with me. I had no plans for when or where I might let them go. I just walked and remembered and waited for the moment because I knew it would come. And it did. I rounded a hedge row on to a rise that overlooked the river. The rain had slowed to a mist, and as I swept my arm and hand across my body to launch Paul’s ashes heavenward, a breeze caught him and carried him out over the marshes and river to be forever part of the landscape that he cherished and that shaped the early foundation of our relationship.

The next 11 days leading up to Christmas produced a lot of anxiety. For one thing, I had to do the Christmas shopping by myself. Paul and I always did this together. I spent a Saturday going from store to store with crying fits in the car in between. It was miserable. In contrast to my experience revisiting the place where we met, I didn’t feel close to Paul at all. In fact, I felt as far away from him as I could possibly be, but I was riding it out. For Christmas Eve and Christmas Day, I opted, again, to swim in a different direction. Good move.

I hosted family dinner at my house on Christmas Eve. This included Paul’s family and my family. It also, blessedly, turned out to include a friend from my work family. She was alone for the holidays. Her husband needed to be with his ailing parents, her grown children were splitting the holidays between their families and the families of their respective significant others and so she was by herself on Christmas Eve. I saw a little of myself in that situation and reached out to her to come join our family for Christmas Eve dinner and was so glad I did. It was wonderful to have her there. We got in the kitchen and cooked together and talked and laughed and smiled. She fit right in with our crazy, blended family, and it was good.

On Christmas Day, my son and I got up and opened presents. We visited with Paul’s parents. The morning was quiet and peaceful. The sadness was there, but I just looked it right in the face and accepted it. Then, we joined some other family members and friends to cook and serve Christmas dinner at our local Ronald McDonald House. Ronald McDonald House Charities provide lodging, resources, and support to families of sick children who are receiving treatment far from their homes. It’s a beautiful thing, and it provided me with both distraction from my own feelings and a necessary perspective on my grief and the grief of others.

This past Father’s Day was our second without Paul. It was tough. I don’t really remember the first one being that hard, and I thought that was strange. It seems like all of the firsts would be more difficult, but here’s why I think that’s not actually the reality of it. During that first year, a holiday was no different from any other day because they all sucked. Every day was a difficult day, holiday or not. But then, somewhere along the way, everything gradually starts getting better, and the bad days start to stand out from the other days more so than they did before. Suddenly, holidays become like land mines, like islands of grief in an otherwise relatively calm, navigable sea.

There is a lot of really good advice out there about how to survive the holidays when you are grieving. And you can certainly do just that. You can survive the holidays. But you can also use the holidays as an opportunity to grieve, grow, and heal. I think I did a little of both.

Malia